Sunday, March 11, 2012

Weight Gain Supplements for Men

Weight Gain Supplements for Men

Weight gain supplements for men, are the products available in market that help to gain weight considerably. They are either energy drinks, protein powders or protein shakes. Read ahead and get the details.


While the effort is more on losing weight, there are some people who are striving hard to gain weight. And every effort has some reasons behind. So why do men want to put on weight? Well, gaining healthy weight is something different from growing flabs and fats in the body. Weight gain can be of two types, gaining muscle weight and gaining body mass. The former is the aim of men who desire to build a perfect physique and the latter is meant for men who are underweight according to their age. The similarity between both the process is, both are carried out in a healthy way so that no side effects are noticed. Weight gain supplements for men have been introduce in the market that contain nutrients required to gain weight. Let's read the next segment and find out the popular brands and how effective they are.


Weight Gain Supplements for Men: Reviews


Reviews or public opinion says that the composition of weight gain supplements vary for different brands. A few products contain synthetic testosterone supplements exclusively meant for people deficient in testosterone. Such supplements are not completely safe for consumption in the long run and the duration should be determined strictly by doctors. On consuming the bodybuilding supplements for a long period, the level of testosterone is elevated causing outbreak of acne, pimples and certain health disorders, like enlargement of prostrate and prostrate cancer. Some products are laden with sugars, meant for increasing the calorie intake and thereby causing gain in weight. Such supplements are usually consumed by people who are underweight. The side effects are more oft observed as sudden rise in blood sugar level posing threat to heart health. Preceding this comes the question, 'what are the best weight gain supplements for men'. The answer will be explained in the following text.


So how to gain weight fast for men with safe supplements? Yes, you can try out the health drinks that contain proteins and amino acids. Protein is the main nutrient helping in muscle growth and repair. Protein powders and energy drinks are mostly consumed by athletes who are supposed to have a strong build. If you are into regular muscle building activities, then try out the weight gain drinks enriched with whey, soy, egg protein and vitamins. Met-Rx Whey ProteinNature's Best Isopure, Sportpharma Just-Whey and AST VyoPro are some of the best brands manufacturing weight gain supplements for men.


People who have a thin build can opt for supplements containing Gamma-Aminobutryic Acid (GABA) and L-glutamine. GABA is an amino acid that stimulates secretion of Human Growth Hormone. However, take doctor's advice before consuming. Weight gain supplements containing Dehydroepiandrosterone (DHEA) is more often consumed by body builders. It enhances the levels of androgenic hormone aiding overall well being. Weight Ultimate Nutrition DHEA, AST DHEA and Higher Power DHEA are some of the recommended products as per the public opinion. Products containing creatine show positive result on men wanting to gain weight. The best products containing creatine as one of the main component are AST Micronized Creatine, Sportpharma Creatine, AST Creatine HSC and Nature's Best Creatine. Reviews from top weight gaining supplements rank GNC Pro Performance® Weight Gainer 2200 Gold and Naturade Weight Gain at the top position.


You can also prepare the weight gain drinks containing all the essential ingredients at your home. Check the recipes for weight gain shakes. Home based products are a way better than the artificial products. Prepare the shakes with ingredients containing natural source of proteins, vitamins, fats, carbohydrates and minerals. Prepare meals with weight gain foods and consume in a good quantity.


You should consult with your health doctor of fitness trainer before consuming the weight gain supplements for men. It's always advised to opt for products that contain protein supplements and not hormonal. Your body will gradually start gaining weight, if they are consumed according to the instructions inscribed on the products. Apart from this, eat healthy foods and perform the weight gain exercises regularly to put on weight in a friendly way.

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